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Avoid the ‘slippery slope’ and instead age well, even improve and grow
Aging Well | Last Active: Mar 8 10:01am | Replies (50)Comment receiving replies
@naturelyn
My motivations are two:
I know I will die earlier than I want if I don’t move my body.
I selfishly enjoy 40 minutes watching TikTok or Utube on my IPad while I pedal.
Best wishes,
Windy1948
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@windy1948
Those are tough addictions to break!