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DiscussionChronic Pain members - Welcome, please introduce yourself
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Replies to "Hello My name is Jennifer and I have been diagnosed with Fibromyalgia it was a long..."
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@jbss77 Hello, I am 82, fibro, chronic pain, and results of multiple mva where i was rear ended. Everyone's success is very individual. I have been to pain clinics and am on opioids which has allowed me to have a decent QOL. Mindfulness, yoga, QiGong, Taichi and walking have all combined to have a decent life. You tube has many videos to help my brain learn to befriend my pain. I know it sounds silly , but this is what has saved me.
Keep on trucking