@hagberg hello, ok every day they have this email they put out, its Mayo clinic connect Daily digest for whatever day it is . open the email and you will find groups and so many places you can click on for help of every kind.
mine is TBI group, traumatic brain injury group. every month they have a group meeting and lots of informative results and new people to meet, as to just staying in bed sounds really good , i cant because i have a daughter that i want to have in my future for many more years. anger, anxiety, depression and including 50 first dates.. been through it all. if you have a question just ask, even me. ill respond. so thats all folks. have a blessed evening.