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@johnbishop the Mayo clinic is still saying vitamin B6 is safe (August 2025 update) despite mounting evidence to the contrary. It causes peripheral neuropathy. Is not recommended above 10mg per day (only with medical diagnosis of deficiency) and is being taken off the shelves in Australia by 2027. I have no idea why it’s not banned now. Let the suppliers clear their stock and poison more people? Mayo still give it the green light despite the epidemic of peripheral neuropathy caused by taking it. I was really surprised.

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Replies to "@johnbishop the Mayo clinic is still saying vitamin B6 is safe (August 2025 update) despite mounting..."

@lorry I haven’t seen any recommendations to take B6 unless you have a deficiency. I always discuss supplements with my doctor before taking them. Do you have a link to the Mayo resource where you read B6 is recommended?

I do think that you shouldn’t take B6 if you already have neuropathy unless you have a deficiency.