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Spine Health | Last Active: Jan 1 11:06am | Replies (5)
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@yengame7 Cranial sacral and myofascial release are 2 things my osteopath does for me…but I also have to do my homework, with stretches and carefully prescribed exercises… as for PT, I found benefit from strengthening the core (which was weakened after major abdominal surgery).. are these “cures’ ?—not exactly but, in addition to walking, they help manage pain…hoping for a cure is understandable, but being able to manage life from where I am now has been helpful so far.