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Colleen Young, Connect Director avatar

Grief in Times of Celebration: The Empty Spot

Loss & Grief | Last Active: Dec 27, 2025 | Replies (39)

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Profile picture for Colleen Young, Connect Director @colleenyoung

Feelings of grief can come up at unexpected times, and holidays can be especially difficult. There are things all around you that trigger memories. It can help to acknowledge that grief will likely be a guest during the holidays.

Checking with members who have experienced loss this past year, many years ago or some time inbetween. Sending a virtual hug. How did you manage this holiday season? How did you hold dear the empty spot?

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Replies to "Feelings of grief can come up at unexpected times, and holidays can be especially difficult. There..."

@colleenyoung Hi Colleen. My wife of 53 years passed away at our home unexpectedly due to cardiac arrest in Feb 2025, and the "triggers" are strong around the holiday season. The firsts are never easy. What I found helpful was keeping in touch with others experiencing grief around the holiday season. I also found it helpful to belong to an in-person support group. I did my best to be with family and friends who live nearby. The empty spot is tough, but my grandkids help.