I too had prostatectomy in early September and worked on pelvic floor and kegel exercises under the direction of a PT for many weeks. Instead of getting better, my incontinence is getting worse whcih concerned me, I do have pre-existing OAB issues which complicate matters. I have started taking Vibegron to help with my OAB , but so far no improvement. Also, I did notice I tend to strain when I do no.2 even when I am no constipated, so I believe that does not help either. I am at a loss but I have found a lot of valuable infomation in this thread which I will try to learn from. Knowing that it may take some people a very long time before improving is somewhat reassuring and gives me some hope.

It is possible I over-did my exercises and fatigued my still-healing pelvic floor, so I took a break from theses exercises for about a week. I will do the same for another week or two. In the meantime, I am only doing diaphragmatic breathing for 5 minutes twice a day. I do plan to visiit with my surgeon in mid January, and will see what he suggests, I plan to ask him to renew his referal to a PTherapist which I will use to work with a different PT from the previous one.

Any input or advice from those on this discussion thread would be very welcome.

Happy holidays!