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DiscussionAny tips for staying on track during holidays?
Bariatric Surgery & Weight Loss | Last Active: Dec 24, 2025 | Replies (6)Comment receiving replies
Replies to "@roch - did you actually use a smaller plate, or just take small portions?"
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@lisalucier, when I said a kid's plate, I meant a regular plate with small portions, like what a kid would take.