@diverdown1 , I eat a consistently healthy diet. I often cook my protein in advance and freeze it for later in the week.

I wish I had an antiviral right now. This weekend I got a terrible upper respiratory infection. Tested negative for flu and covid but man! It’s brutal. Much worse than my last flu in 2019 and covid in 2023. Unbelievable. My immunity must be robust, or else I’d be in the hospital.