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Exercise question:

Neuropathy | Last Active: 1 day ago | Replies (18)

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Profile picture for ohiodoug @ohiodoug

I'm 61 year old male with idiopathic peripheral neuropathy and burning in the soles of my feet for the last 11 years. I used to be an avid runner and cyclist but no longer because of the neuropathy. Short walks, grocery store trips, attending sporting events, etc all dreaded events that exacerbate the burning.

BUT, I can still exercise with modifications. I can still lift and stretch and for cardio, I swim. Swimming puts no pressure on the feet and can still provide a good cardio work out.

Don't give up. Try different things until you find something that works for you. Don't let this disease win!

Doug

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Replies to "I'm 61 year old male with idiopathic peripheral neuropathy and burning in the soles of my..."

@ohiodoug
I agree on the exercise for PN, spinal stenosis etc. I use a recumbent eliptical which has a seat and back for 30 minutes 4X a week at the “Y”. Have to keep moving, safely.