@indogirl No, please remind yourself you did not wait too long! You are reaching out now, so that is good. And you acknowledge you want assistance to feel you're not alone, and that you want to feel better. Please be gentle on yourself, okay?!

This time of year can be really tough for so many of us. There are a lot of triggers in the advertisements we see, or music we hear. Again, please be gentle on yourself.
Ginger