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Sacroiliac pain

Chronic Pain | Last Active: 4 days ago | Replies (25)

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Profile picture for bealillie @bealillie

@loriesco
Does MFR hurt? I feel like pain in both sacroiliac, but also the pelvic floor muscles so I’m not sure which one came first. I think the floor muscles are weak because I had an injury at the beginning of the year and I keeps reigniting every time I try to strengthen and my SI joint to suffering area so clearly I assume that MFR would be good for the whole area or to find a therapist. who does it here where I am at least.

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Replies to "@loriesco Does MFR hurt? I feel like pain in both sacroiliac, but also the pelvic floor..."

@bealillie it doesn’t have to. You consult with the therapist and you work together to bear the most pressure you can comfortably take. It changes for me. Sometimes it feels like he’s too soft and sometimes it feels like he’s too hard and he insists he’s using the same pressure it’s that my body sometimes is in better shape and sometimes is in worse shape. I usually hold my tongue if it’s too painful because I’m paying good money and I want to have a result. You could have it be like a nice massage if you wanted, but that’s not gonna break down the facia. Have you ever heard that saying no pain no gain, lol.