@umer834 I was put on Saxenda and dropped 70lbs in 15 months. I only have one kidney and my other kidney is stage 3aCKD. I don’t have the high blood pressure though. I think my GFR is 51😕 but I feel so much better with the weight off and I’m eating healthier now.

@umer834 A single eGFR value of 60 at age 25 can be concerning, but it doesn’t automatically mean you have chronic kidney disease—especially if your ultrasound is normal and you don’t have diabetes or high blood pressure. eGFR can fluctuate based on hydration, recent illness, muscle mass (taller, more muscular people often run lower), and even lab variation.

The first step is usually to repeat the labs in a few months and include a urine test for protein/albumin, which is just as important as eGFR.

In the meantime, focus on kidney-friendly basics: stay well hydrated, avoid excessive protein or supplements (especially creatine), limit NSAIDs (like ibuprofen), don’t smoke, and keep salt intake reasonable. Regular exercise is fine—just avoid extreme overtraining.

If repeat tests stay low or protein shows up in urine, a nephrologist can help sort out whether this is truly a kidney issue or just a normal variation for you.

I can provide references on this study if you need.