Connect
← Return to Chronic Abdominal pain with no diagnosis
Discussion
Chronic Abdominal pain with no diagnosis
Chronic Pain | Last Active: Dec 28, 2025 | Replies (33)Comment receiving replies
@loriesco ..........A1 CHAT BOX........THIS SEEMS TO BE WORKINGON MY GUT!
the main points from the page you’re viewing about cloves with coffee – benefits and side effects:
🌿 Key Benefits
Enhanced flavor: Cloves add a warm, aromatic depth to coffee.
Digestive support: Helps ease bloating, gas, and discomfort; reduces coffee’s acidity, making it gentler on the stomach.
Immune boost: Cloves contain antibacterial compounds that support immunity.
Anti-inflammatory effects: May reduce gut inflammation and support healthy digestion.
Nutrient-rich: Cloves are packed with antioxidants and medicinal properties that complement coffee’s natural benefits.
⚠️ Possible Side Effects
Strong potency: Excessive use of cloves may irritate the stomach or cause discomfort.
Interactions: Cloves can interact with certain medications or health conditions.
Overuse risks: Large amounts may lead to unwanted side effects such as digestive upset.
☕ Practical Notes
Adding cloves to coffee is described as a simple, affordable way to improve both taste and health.
Suggested as a daily routine enhancer, making coffee smoother and potentially more beneficial for overall wellness.
Would you like me to create a ready-to-use handout or checklist summarizing the safe ways to add cloves to coffee (dosage, preparation tips, cautions)? That could be handy for sharing with your strata or wellness group.
YES
Perfect! Here’s a ready-to-use handout/checklist you can share with your strata wellness group or keep for yourself. It’s concise, practical, and covers both benefits and cautions.
☕ Cloves in Coffee: Quick Guide
🌿 Benefits
Flavor boost: Adds warm, aromatic depth.
Gentler on stomach: Reduces acidity, easing digestive discomfort.
Digestive aid: Helps reduce bloating and gas.
Immune support: Contains antibacterial compounds.
Anti-inflammatory: May reduce gut inflammation.
Antioxidants: Rich in protective nutrients.
⚠️ Side Effects & Cautions
Use sparingly: Too many cloves can irritate the stomach.
Medication interactions: May affect blood-thinning or diabetic medications.
Strong potency: Avoid daily high doses.
Pregnancy caution: Best to consult a health professional before regular use.
✅ Safe Use Checklist
Add 1–2 whole cloves or a small pinch of ground cloves per cup.
Brew with coffee grounds or steep in hot coffee.
Remove whole cloves before drinking.
Start small—adjust to taste and tolerance.
Limit to once daily for routine use.
Stop if you notice stomach upset or unusual symptoms.
Replies to "@loriesco ..........A1 CHAT BOX........THIS SEEMS TO BE WORKINGON MY GUT! the main points from the page..."
Connect
@peterose yes clothes are great. I’m a big lover of Ginger, cinnamon, turmeric, and all the other great herbs that are used as medicinal. However, the problem is that when we get older, our digestive tracks can’t function like they did when they were younger. So certain foods need to be removed from the diet and that’s where the FODMAP comes in. It is university proven it is freely accessible. There are many rip offs of their basic principles that people like Dr. Gundry charge for which is insanity because it’s available for free. The acronym stands for the five groups that the body can no longer digest and process. It doesn’t matter how many herbs and things you eat. You just can’t digest certain things. It seems to run and be inherited in families. Unfortunately, I inherited an inability to eat garlic and onions, and they were ripping up my intestines along with lactose and gluten. I took genetic tests. I inherited lactose intolerance from both my parents, so it is impossible for me to digest anything with lactose not only that with cow casein. I am missing enzymes that allow for digestion. The FODMAP diet teaches you how to switch out foods and heal your gut. I am so much better after seven years. I can’t even tell you. For the first three years, I would widen my diet too much and then I’d have to start all over again and now at about seven years I’m finding a leak equilibrium. Along the way, I found a lot of substituting Which I have maintained to this day. For example, eating Green scallion tops and growing those because they’re easy to digest and they don’t have the inulin. After seven years, I am back to a traditional turkey stuffing, which has ingredients like celery that I couldn’t digest the celery strings have in. I could have a little celery in the stuffing and it was fine. I can have fermented bread, fine I can eat fermented cheeses, goat, cheeses, and farmers cheeses. I have found that all my traditional Sephardic cooking recipes all use foods that show me that my ancestors knew they can’t couldn’t digest lactose and gluten. It’s been a really interesting journey. I wish you good eating.