Connect
← Return to Anyone raised eGFR without medical assistance?
Discussion
Anyone raised eGFR without medical assistance?
Chronic Kidney Disease (CKD) | Last Active: Dec 20, 2025 | Replies (20)Comment receiving replies
I’m 79, diagnosed with CKD about 12 years ago. No Diabetes or Heart Disease. eEFG33, Creatinine 1.57. All other numbers OK. I am really angry with docs who never told me I should be caring for kidneys in any way. No extra fluids, no watching meds I took, etc. just a wait until you get worse and then we’ll deal with it attitude.
Now I’ve decided I want to live so I’ve taken matters into my own hands and done my research. There are no guarantees but best chance as far as I can see is Stop Kidney Disease by Lee Hull. Mostly plant based diet, almost no salt or sugar, very low protein, amino acid supplements. And 64 oz of fluid a day - mostly water or seltzer. Some people say they’d rather die than be on such a strict diet. Not me. I want to be here to see my grandsons marry and have their own children and enjoy fun times with my friends. Not everything is about food. I love to eat and enjoy everything I put in my mouth. It’s just more work being intentional about your food and diet. Worth it to me!!!
Replies to "I’m 79, diagnosed with CKD about 12 years ago. No Diabetes or Heart Disease. eEFG33, Creatinine..."
Connect
@kittycat70 Welcome to Mayo Clinic Connect! Everyone of us has our similar but unique journey in CKD. How we got here, what is working best for us, etc. And a vast majority will tell you that their doctors were the same, not educating them on how to keep good kidney health. Unfortunately, that dilemma hasn't changed much over the years. It simply boils down to our primary doctors not being all that knowledgeable themselves on kidney disease. Sad, isn't it?
The amino acid supplement you may be taking, if it is Albutrix, is made by the company that Lee Hull works for. You will read here on these pages that diet is the most important factor is taking control of our kidney health! Many of us juggle multiple health conditions that may or may not include other dietary restrictions. Following a sound diet that checks all the boxes for you health wise, can be a chore, but is also worth is. Being able to be part of your own health team is rewarding.
Ginger