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@htolan
Did you have osteoporosis also ? My throbbing is in my calf muscles mainly but now for the past five months I have had increasing pain on the side of my right thigh, maybe that's IT band ?

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Replies to "@htolan Did you have osteoporosis also ? My throbbing is in my calf muscles mainly but..."

@annie1 my IT Bands are tight. I use a roller that I got on Amazon and roll my IT Bands. It really helps.
I do have osteoporosis, but some areas of my body are better than others. My spine was pretty good.