← Return to Understanding surgeon speak and the different approaches to fusion
DiscussionUnderstanding surgeon speak and the different approaches to fusion
Spine Health | Last Active: Dec 19, 2025 | Replies (47)Comment receiving replies
Replies to "@htolan Did you have osteoporosis also ? My throbbing is in my calf muscles mainly but..."
Connect

@annie1 my IT Bands are tight. I use a roller that I got on Amazon and roll my IT Bands. It really helps.
I do have osteoporosis, but some areas of my body are better than others. My spine was pretty good.