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Bowel obstructions caused by adhesions following abdominal surgery
Digestive Health | Last Active: Jan 18, 2023 | Replies (440)Comment receiving replies
Ugh.. the pain is terrible - just as @nancybev describes... so sorry to hear but glad you resolved it. I am cheered that the nutritionist gave me advice that I think I can follow... eating slowly and chewing and chewing are two things I have to work on... My other problem is that I don't eat frequently enough during the day so I get so hungry when I do sit down for a meal that I eat too fast ..
Replies to "Ugh.. the pain is terrible - just as @nancybev describes... so sorry to hear but glad..."
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@marciakeren and others,
Yes, eating small, frequent meals is much better for me than eating a larger meal. This is not easy, especially around the holidays when great food is in abundance, but when I recall the pain and bloating from overeating it begins to become easier to have self-control.