@carijane Welcome to the group, i don't think there are too many places or subjects that are not found somewhere here in the Mayo Connect. hello and i am randy. you might check into essential oils or talk with someone that uses them. my daughter fixes me a rub in oil for my trigger finger and it takes 3 times a day to put it on. after a couple of days i can tell the oil is working because i can open the hand and the pain is almost gone. ive been told you can get needle treatments but the oil keeps me away from the injections. she has another just for my aches and pains. feel free to message me. my daughters out till tomorrow.