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Osteoporosis

Spine Health | Last Active: Dec 29, 2025 | Replies (32)

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Profile picture for 2buddy @2buddy

@ga29 Interesting the D level that was suggested for you. I was taking a combine supplement from Vitamin Shopped which contains the calcium from algae, and K2 and D. My serum vitamin D level is in the high 60's now. Endocrinologist said the D level is to high and to stop any supplements with vita D? I seemed to feel better on these supplements but I went back to just calcium citrate do to him. So since an older female with hashimotos also why did he say that the D serum level was too high?

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Replies to "@ga29 Interesting the D level that was suggested for you. I was taking a combine supplement..."

@2buddy If I remember correctly, my doctor said my vitamin D levels should be around 50, If it gets too high, it can be toxic. That would be a question to ask. After your levels get lower, perhaps you can discuss what dosage would be optimal for Vitamin D. FYI, I also had Hashimotos. That was related to old silver dental fillings that were toxic and I improved a lot after those were removed.

@2buddy my doctor told me too much vitamin d can leech calcium from your bones. It's such a difficult balancing act!