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Arthritis of the Shoulder: Should you ever do pushups or weights?
Bones, Joints & Muscles | Last Active: Dec 27, 2025 | Replies (34)Comment receiving replies
No, I haven't used them so I will look to a physical therapist to do so. Thanks very much for your suggestions.
Replies to "No, I haven't used them so I will look to a physical therapist to do so...."
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@brucerocheleau I have the same problem with my shoulders. I was using 12 pound weights for biceps/ triceps now with the arthritis I limit myself to 5 pound weights Also do a lot of band work. Found strengthening my scapula and back were a huge help. Lots of stretching too. Everyday. A PT really helps too to teach you how to exercise.