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← Return to Neuropathy and leg cramps
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Neuropathy | Last Active: 19 hours ago | Replies (55)
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Hi there,
I am sorry for your suffering. You are not alone!
I have been suffering crippling pain neuropathy in my legs and hands for years. So, pain is one of the major symptoms. Additionally I have muscle cramps, milder during the day, intense at night. Like you I have tried about anything available, including magnesium, THC, GABA, nothing worked, until I discovered HEAT treatment.
When I use heat before going to bed, it relaxes my muscles and I get through the night without any major cramping.
Maybe that can help you too. All the best!
Replies to "Hi there, I am sorry for your suffering. You are not alone! I have been suffering..."
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@pennycurious1
Yes, heat is definitely my friend, especially in the winter! (Minus 3 here this morning). I often bring a hot water bottle to bed with me and put it at various places while I read. I always wear long pajama bottoms, even leg warmers over the top to be sure my legs don’t get cold. I did not do that last night and still had no leg cramps. Woo hoo! If I had to guess, moving every hour is the best therapy for me. Also good for my whole being. 🙂