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Broccoli smoothie

Prostate Cancer | Last Active: Dec 9 10:46pm | Replies (53)

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@surftohealth88

Your welcome!

I posted an early version of the recipe.

Looking it over, I may have understated the amount of liquid (tomato sauce) to add… you’ll probably need another can of sauce or another jar of pasta/ marinara….it will be apparent.

…another mistake I did early on is to add too much ground turmeric….you may want to start with 1 tablespoon, instead of two. I know from experience one can definitely put in too much turmeric for a net taste reduction.

You’re exactly right about spices, if you have spices you know you like…substitute away!

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Replies to "@surftohealth88 Your welcome! I posted an early version of the recipe. Looking it over, I may..."

@handera

Oh don't worry, bean stews are specialty in the country of my origin, I just needed to hear about new ideas and variations of the same : )))) ! Everything in any stew can always be included or excluded and amount of liquid added or reduced, that is the whole beauty of stews : ))). Also, the same stew cooked with different kinds of meat has totally different taste - so many possibilities with any stew recipe. *thumbs up