@suefish that's terrible, I too am finding my dreams have been either very strange or not so nice too. I also have found when my body is adjusting to some medications I have similar. I'm sure you have tried this but would listening to calming music, a tv show on low in the background or a pleasant podcast as you wind down and drift off help? A warm bath before bed. I have heard sometimes eating right before bed or what you eat may help or hinder this.