@melissa711

Mine is situation is tricky. it is moderate stenosis with a ligament hytrophy at l4 l5 and claudia equina impact and dengerative changes throughout spine. On top of that I have severe forminal left stenosis at c5 c6 and bony growth ( bone spurs c2- c6) and inconvertable slippage c2 c3 and other milder stenosis at each level. Add on that I have disc degeneration throughout the spine and other instability along with inability to heal well from surgery. So, I am doing all I can to strengthen and reduce pain until there is no other option. I have done 2 ablation, multiple rounds of steroid shots and these only made things harder for my spine. I do not know what the future holds but trying this route for now. Best to listen to a neurological surgeon on your specific case.