I’d never heard of Thirmik before your post so I googled it. They make a supplement called Thryve for women that is advertised for bone health. It contains NAD, quercetin, and resveratrol which are popular in the wellness community to address inflammation.

There are no links to any scientific research studies on how these ingredients improve bone density despite the website touting that they are “backed by science”.

The website also leverages several marketing tactics like promoting the illusion of scarcity, e.g., “November batch sold out”, and a subscription model.

Personally, I would not use this supplement for these reasons.

Prolia would not be my first choice for a medication as there is a rebound effect associated with it that can cause multiple cascading fractures if you have to come off it abruptly. I would recommend that you see an endocrinologist specializing in osteoporosis for guidance.