← Return to Migraines and tingling in the body
DiscussionMigraines and tingling in the body
Headache & Migraine | Last Active: Dec 8 7:44pm | Replies (12)Comment receiving replies
Replies to "@trish55 - welcome to Mayo Clinic Connect. Having headaches, migraine and neck issues is a lot..."
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@lisalucier I just started going to the Osteopath and have my follow up next week. One helpful pointer was my deep breathing. I was lifting my shoulders up towards my neck while taking in a breath and he showed me how to relax and breath in from my stomach instead. It’s made me aware how tense my neck is. So far keeping headaches at bay. We shall see