...hope you get your needed increase in pain meds today and that they will soon bring some relief for you; my day turned itself upside down, now have heating pad on belly and back and a cold pack on right side of face which feels numb but actually isnt: so many things it could be on top of what I already have.... then my anxiety kicks in and the tears which don't help: I am not a jealous person but I must say I envied the many folk walking past our house today - it was cold - but sunny..... walking their dogs and laughing..... I really don't envisage that for myself any more.... well only almost 7pm but that's it for me tonight, again, our clocks go ahead an hour tomorrow in Ontario: wish they would stop that.... oh must be feeling slightly better as starting to complain: take care poppsy1 and everyone, and especially those who had a really bad day: the Ides of March? J.