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Profile picture for John, Volunteer Mentor @johnbishop

Hello @chucke, Welcome to Connect. Thank you for sharing your experience. New members are not allowed to post links for a short period of time to protect our community from advertisers and spammers. I thought I would share the link for you.
-- The Combination of Neurotropic Vitamins B1, B6, and B12 Enhances Neural Cell Maturation and Connectivity Superior to Single B Vitamins: https://pubmed.ncbi.nlm.nih.gov/40214431/.

In case you haven't already seen it, the Foundation for Peripheral Neuropathy has a list of supplements shown to help with nerve health - https://www.foundationforpn.org/vitamins-and-supplements-for-nerve-health/.

Your neuropathy journey sounds much like mine. I only have numbness and some tingling but no pain which brought me to Connect back in 2016. I shared my neuropathy journey in another discussion here - https://connect.mayoclinic.org/comment/310341/.

If you are looking for other more specific topics, the search function on Connect is really great for locating other discussions and member experiences. Have you tried it? If not, I would recommend giving it a test run. It's easy, just click the small magnifying glass icon at the top of the window next to the little notifications bell.

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Replies to "Hello @chucke, Welcome to Connect. Thank you for sharing your experience. New members are not allowed..."

@johnbishop Thanks for the welcome, John, and for the link to Connect, which I will dive into this evening with great gusto 🙂
The warming period before posting links seems wise ... thanks for providing the links to the paper titles I posted.
And I have not visited the Foundation for Peripheral Neuropathy so a dive into the supplement list will be viewed with pleasure. I, like many others, have spend considerable time trying to determine not just supplements but doses so hopefully I'll find some help there as well.
I have surmised that the timetable for checking or correcting nerve damage is highly speculatively and of course dependent on the level of damage, this all coupled with the individual lifestyles. 6 months seems like a short period of time relative to my condition and even if a correction isn't experienced at least I can hope for some containment.
Importantly I don't view this path as a negative. It is simply a part of who I am both in spirit and body and something to be viewed with curiosity and enjoyment.