@tessie63 I took all mine in the morning too. After I started the thyroid meds my oncologist made the remark that my thyroid levels were off. This was before any ALA. She asked if I was taking my thyroid meds and I said yes. Well, I had one of those wellness virtual visits through united health care with a nurse and going over my meds she asked when I took the thyroid med. I said morning and she said I should be taking that at night so it wouldn't fight with the other meds. Then I googled it. Coffee, cholesterol meds and several others interfere with the absorption of the thyroid meds. I gotta have my coffee in the morning lol so I'm to the point now I say the first pill to make it wins. 🤣