Clean foods are foods we eat with no artificial coloring, no artificial flavoring, no hormones, etc. Buy clean pure foods. Read the ingredients on everything you buy and if you don't know the ingredients,avoid them like the black plague. Food manufacturers are protected by a LARGE LOBBY! They can poison us and get away with it.

Our Diet is destroying our GUT, which is our 2nd brain! It's worse now than when I was a kid. Find out what you can eat and not eat by contacting Dr. Fine, Enterolab. It's reliable! Have you noticed that young people are dying of cancers that only the elderly contracted. We are now eating poison. This is an autoimmune response too! I found out that I had Celiac Disease and Microscopic Colitis. All those years, since a baby of Celiac Disease destroyed my villi.MC was discovered in the 1980s and it killed my father. Many gastroenterologists are no help. They don't know what to do with MC. It helps to know your medical history, it's PARAMOUNT! I now know what destroyed my GI system and test results confirmed it. Contact Dr. Fine and tell him I told you to contact him. He has MC and knows the hell we are going through.