Thank you once again @emewood. Your devotion to your daughter’s health is respected. I appreciate your info about CG as I gain further insight into how to treat my CG at 60. Your examples of what to do/how to help are hands on. I totally agree with you regarding the stress factor. My CG flares up with stress as well as with certain acid foods. I keep telling myself to get into a yoga, meditation, tai chi class yet continue old patterns of putting that type of self care off which is so counterproductive. Time for working, family, then Mom. Your daughter sounds like a go getter and a dear soul, especially wanting to enter the nursing profession. God bless her. I pray that she maintains a balance between her schooling and calm, restful ways. Once a lifestyle pattern is set, it takes strong intervention to change. I hear how proud of her you are yet the concern of 500 miles away from you. Please make sure you too take care of your health and well-being. I sincerely admire you.