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← Return to Cranberry RCT study
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Prostate Cancer | Last Active: 18 hours ago | Replies (15)
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@handera Those are all important efforts to look into.
I’m just personally cautious not to chase after every study - realizing that many things can cause PSA to fluctuate without having any impact on the PCa at all. Otherwise, I’d be desperately pumping myself full of supplements - some legitimate, some snake oil.
Just be cautious.
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@brianjarvis
Totally agree….that’s why I use very few supplements.
If there is a clear scientifically (preferably a RCT) shown benefit, I like to go with the whole food from which the “compound of interest” is derived.
Personally, I think exercise has more scientifically backed evidence to help slow PCa progression than diet.
My approach regarding diet, was to get to an optimum BMI (22-23), at which point I eased into a “heart healthy” diet that has allowed me to maintain that optimum BMI for almost two years.
My new urologist just suggested I look into occasional 24 hour fasting…haven’t implemented that yet….but it’s on my “to research” list 😉