Connect
← Return to Pain three years after plate and screws for broken ankle
Discussion
Pain three years after plate and screws for broken ankle
Bones, Joints & Muscles | Last Active: Nov 28, 2025 | Replies (41)Comment receiving replies
@tweet , Please tell me about the heater wrap and vibration machine you mentioned. I've used these since April and have found good results. Can you describe how you've been using your devices please? Thx, John
Replies to "@tweet , Please tell me about the heater wrap and vibration machine you mentioned. I've used..."
Connect
@woojr It’s a electric foot wrap like a heating blanket. Put your foot in it and wrap away. Buy on Amazon. The foot massager is foot pro ultra. It vibrates and features some heat which I found to help loosening that tightness. I then put my foot on floor and can stretch it with less pain. I use the foot pro through out day and foot heat wrap at night. It’s the dam hardware that’s the greatest problem. Eerrrrrrr Best