@rwdixon4 I’m fused t10-s4. It was open and the surgery wasn’t that bad. It was long and major but I had prepared for that part well. I trusted my doctor completely. I have an amazing husband and we watched videos of the various things to expect after surgery: getting in/out of car and a bed; brushing your teeth; getting dressed; using the bathroom; sitting in a chair - all things seemingly intuitive but you have to make accommodations and those are hard! The videos were helpful.

Due to the complexity of my surgery, I am entering week 5 and just now able to get myself into and out of bed. Our kitchen is not set up for someone who cannot bend, lift or twist so cooking for myself would be an incredible challenge. I am able to move food from fridge to microwave but it’s a process.

It is definitely a time like this when you learn who your rock steady friends are. Some are not going to be able to handle the level of need you might require. They aren’t bad friends - just not the kind of friend that can help at the level you will need.
Consider filling up your freezer and pantry with healthy sources of protein and iron. You are going to need the best nutrition to get you back on your feet.

These were just quick thoughts. Please reach out if you have further questions. This forum was a great resource of encouragement for me. Wishing you the best!
Happy thanksgiving!🦃