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Digestive Health | Last Active: 16 hours ago | Replies (85)
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@msturcken
Gosh, thank you for sharing this. 70 is coming in March for me. I do drink lots of liquids. Certainly my diet gives me lots of fiber - I'm careful to make sure it is a fiber I can digest well. I can have months of things working well with all the things I take, and then something shifts. I agree with someone here that said my emotional state and stress level make a big difference as well. Thank you again for your response.