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Does physical therapy help PMR?
Polymyalgia Rheumatica (PMR) | Last Active: Nov 30, 2025 | Replies (15)Comment receiving replies
Physical therapy, Thai Chi, yoga and walking were very beneficial to me while tapering off Prednisone.
Changing my diet to more healthy protein and vegetables and moving every day were essential in my healing.
I am off Prednisone reducing KEVZARA gradualy and feeling much better.
Good luck to you.
Replies to "Physical therapy, Thai Chi, yoga and walking were very beneficial to me while tapering off Prednisone...."
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@rona7
I highly recommend Mel Robbin’s podcast on autoimmune Diseases. She interview Dr Sara Szal.
I wish I heard it before starting Prednisone and avoided all the side effects. I believe that
There is an alternative healing way for PMR. Perhaps not for everybody but definitely for some. Take care and Happy Holiday.