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High PSA, but MRI is negative. Biopsy or Not?
Prostate Cancer | Last Active: 7 hours ago | Replies (55)Comment receiving replies
totally agree with the point about sustainability and finding an approach that is prostate healthy and somewhat enjoyable. I’ve even come to enjoy a few N/A beers but every once in awhile I have a regular beer and glass of wine. It’s been a year of adjustments.
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@ezupcic
Always consumed one 7-9 oz glass of red wine everyday.
A PCa diagnosis was not going to change that…not because I think it’s necessarily a healthy habit; but enjoying life is more important than a prostate cancer diagnosis.
That’s why I say any “healthy” lifestyle change must be sustainable…my rule of thumb is the “3 week trial” method.
Anything new feels “strange” until you give it a chance. If, after a 3 week trial, continuation is a real drag….then stop and try something else…if you persist with new potentially meritorious ideas, you’ll eventually find your own groove and get to a point where NOT doing the new healthy habit will be a real drag!
All the best!