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When to jump to zero mg effexor? (and being patient!)
Depression & Anxiety | Last Active: Dec 13, 2025 | Replies (66)Comment receiving replies
@meingan I am seeing my nurse practitioner today to discuss how I am doing. Our goal is to drop the low dose Effexor now and see how I feel on just the low dose Mirtazapine. I assume I will reintroduce the CBD/CBG if I want it. And we will go from there. My PTSD was quite severe for decades but learning to meditate these past years and learning to live in the "present moment" instead of my head, is helping me enjoy life more and be and anxious thoughts are few.
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@david707
I’m happy to hear things are looking up for you. Thank you for your generous time to communicate with me. I see in your bio, you believe there is spiritual side. I grew up as a Christian and lost my way for most of my adult life, and am finding my way back to Christ because I believe true healing is spiritual.