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Well...update. I'm no longer eligible for the GU10 study because my newest Decipher came back 0.52, and it required less than 0.4. While this is good, because I was fairly certain that had I drawn the arm with ADT I would have withdrawn, now I am wondering if I *should* do the ADT. I know my oncologist is pushing for it, but the side effects worry me more than the treatment itself.

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Replies to "Well...update. I'm no longer eligible for the GU10 study because my newest Decipher came back 0.52,..."

@mcan56 At 55y, if you’re able to engage in resistance-training exercises, you’ll tolerate ADT well.

There has been much reported on the physical benefits of exercise while on ADT. Here are just a few that I’ve bookmarked:

> Drs. Scholz and Moyad talking about exercise and hormone therapy: https://m.youtube.com/watch

> A paper on The Benefits of Exercise During Hormone Therapy: https://static1.squarespace.com/static/54c68ac6e4b06d2e36a4b8c9/t/55cb7275e4b0d97ae7ff60af/1439396469154/The+Benefits+of+Exercise+During+Hormone+Therapy_Insights+August+2015_PCRI.pdf

> A study about the benefits of exercise to counteract the adverse effects of ADT: (They also describe a good resistance-training program): https://journals.lww.com/acsm-msse/fulltext/2023/04000/resistance_exercise_training_increases_muscle_mass.2.aspx

If you do what it takes, you’ll do very well with the hormone therapy - it’ll just be an annoyance; if you don’t do anything, hormone therapy can be your worst nightmare.

For me (a gym rat), ADT was a walk in a park.

@mcan56 I am 65 and started this whole adventure with a PSA of 5.5 and Gleason 7 (3+4), but due to some other factors was diagnosed unfavorable intermediate. I decided on a 28 treatment proton therapy and my RO and MO recommended 6 months ADT, specifically Orgovyx. I was very hesitant to do the ADT as I was also very worried about the side effects, but after a lot of research and reading I decided I could live with 6 months if it increased the chance of a positive outcome. I had read about the positive benefits of exercise and since I have been running and lifting for years I just continued my workout schedule. I don't know if it was the working out, my genetics or chance (maybe all three), but I had almost no side effects from the Orgovyx. I did have loss of libido, and a few warm flashes, but that was about it. My testosterone went from 6 to 116 one month after stopping the ADT. I have my next blood test next week, 4 months post treatment, and I'm interested to see what it is.