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How do I eat after digestive tract surgery?
Digestive Health | Last Active: Nov 27 5:28pm | Replies (147)Comment receiving replies
@azsunshine7 some people add the protein high calorie drinks, which can have added nutrients…personally hated them… smoothies are another way to eat while in recovery…each person finds what they like as well as tolerate well….it can’t be overemphasized that it’s important to limit highly processed foods… avoid bacon, salami etc….my system doesn’t do well with red meat…i got some useful info from better websites like Mayo Clinic, Cleveland clinic, MSK, any major cancer center as well.
Replies to "@azsunshine7 some people add the protein high calorie drinks, which can have added nutrients…personally hated them…..."
@nycmusic One of my doctors prescribed those drinks, so I got them with every meal after surgery. Couldn't stand them either.
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@nycmusic
I agree! Eating highly processed foods can really take a toll on our bodies and digestive systems. These foods are usually loaded with sugars, unhealthy fats, and sodium, but they lack the nutrients we really need to thrive.
On the other hand, when I focus on whole foods and cook at home, I notice a positive shift in my health and overall well-being. It feels good to know exactly what’s going into my meals.
I tend to steer clear of fast food and dining out because I’ve experienced firsthand how they can lead to stomach discomfort and pain. It’s just not worth it!
I’ve found that following the Mediterranean diet works wonders for my digestion and gut health. It's not just about eating well, it’s about feeling good too!