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@janekwick
I take 600 mg of alpha lipoic acid daily and 500 mcg of B-12 but no improvement. Can I ask how much alpha lipoic acid you take daily?

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Replies to "@janekwick I take 600 mg of alpha lipoic acid daily and 500 mcg of B-12 but..."

@bingo2a

I take 300 mg of Alpha Lipoic and 2000 mcg of Vitamin B-12

@bingo2a 600mg twice a day ALA and I take 2 B complex plus a multivitamin. Thinking about asking doctor about B 12 shots once a month. Won't hurt to ask. Either that or I'll get pure B 12 to take. I just ordered the R ALA and I'll see if that makes a difference.