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Profile picture for joanmm @joanmm

Hi. Just diagnosed, but tried the red light therapy from Costco and no help. Aquasize is really good , but only while in the pool. Plan to try the infrared sauna at my fitness club. Seems the best treatment is oral steroids.

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Replies to "Hi. Just diagnosed, but tried the red light therapy from Costco and no help. Aquasize is..."

Welcome @joanmm, There are alternative treatments for PMR but prednisone is normally the first line of defense for treating PMR. Here's a search of Connect for discussions and member comments on alternative treatments for PMR if you want to scan through them - https://connect.mayoclinic.org/search/.

Have you been diagnosed with PMR? Did your doctor/rheumatologist suggest a treatment?