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Dry Needling or other modalities for Painful Trigger Point
Chronic Pain | Last Active: Nov 24, 2025 | Replies (18)Comment receiving replies
I'm glad you can still find some things you like to do. Yes? I know 2 weeks is not long to be without pain, but it sounds great to me. How did you get so strong in your lower body? Cycling,? Running?
I really miss Running and hiking. Does insurance help with treatment?
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@nannybb I did a brisk morning walk every morning for at least 30 years. I also did a leisurely bike ride in my neighborhood after dinner. I can’t power walk anymore. If I walk too much distance now, I’m likely to have a bad session of Restless Leg Syndrome that night. Plus walking is painful.
I got an E-bike last summer, and often do a 40 minute easy bike ride. I avoid even small hills, because it sends stabbing pain into my knees. And about 40 minutes is all I can do before pain gets too bad.
Plus I come from a family of muscular legs!