Replies to @sensitive That's good to hear that you only get occasional leg cramps. I believe the mag…

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Neuropathy | Last Active: 2 days ago | Replies (69)

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@trishdub

@sensitive
That's good to hear that you only get occasional leg cramps. I believe the mag is meant to relax the muscles, which is probably why it helps you sleep. How much do you take?

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Replies to "@sensitive That's good to hear that you only get occasional leg cramps. I believe the mag..."

sensitive | @sensitive | Nov 22 7:24pm

@trishdub
I take 275 mg nightly. I also take melatonin but still don't sleep that well. Have ice packs on my feet most of the night.

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skyhollow | @skyhollow | Nov 24 4:57pm

@trishdub
Designs for Health makes a topical magnesium gel for the skin.

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