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My stool softeners and miralax aren't working, how come?

Digestive Health | Last Active: 2 days ago | Replies (91)

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@lauracbaker

Dont roll your eyes, but I must ask: ARE YOU WALKING? 1/2 hr. per day. Outside. The vagus nerve needs stimulation to make digestion work. I completely identify with these problems, but I have found that our bodies MUST MOVE and not just inside the house.

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Replies to "Dont roll your eyes, but I must ask: ARE YOU WALKING? 1/2 hr. per day. Outside...."

h8bigbiz | @h8bigbiz | 3 days ago

@lauracbaker

I added 30 min. of fast walking a day every day about 6 months ago and so far it's done nothing to help with my digestion. (Haven't lost even an ounce of weight either.) Does it take longer than 6 months to work?

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