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@johnbishop my balance and neuropathy issues are related to the chemotherapy. I'm only 67 and they began this year when I started chemo. I will admit I have fallen about 4 times since March but it's because of what I call "stupid" things. Lol Totally preventable. I will say though that it's a good thing I'm healthy and have that extra padding to cushion the fall. No broken bones, just bruised ego. 🤣

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Replies to "@johnbishop my balance and neuropathy issues are related to the chemotherapy. I'm only 67 and they..."

@carol1024 I’m trying to train myself to not do those stupid things too😊

@carol1024 Hello. I have a 50% balance loss in both ears. 25 years ago I went to balance therapy to retrain myself as to how to stand up and walk straight. It works. I still rely on those techniques today. Most physical therapist are trained in this regiment. They are often clinics just for this problem
One other very important issue is your core strength. As a senior with a balance issue and SPN staying strong is key to preventing falls. Your body has to be able to quickly ‘right’ you as you topple or trip. Just standing in place and lifting your knees high while looking straight ahead. Bonus point if you can do this NOT touching anything for balance. As a precaution always have a chair or maybe a kitchen counter to hold or touch.
I think most insurance will pay for this type of PT
Stay balanced in life😄
debbieo