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Underwear options when lichen sclerosis flares

Autoimmune Diseases | Last Active: Nov 21, 2025 | Replies (61)

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@joybringer1
Horseback riding cured my incontinence. It strengthened my muscles there. Trotting works best.
Then you won’t have to wear underwear.
I hope you aren’t afraid of horses…

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Replies to "@joybringer1 Horseback riding cured my incontinence. It strengthened my muscles there. Trotting works best. Then you..."

@mrbear0830, No, I do not like horses and could not possibly sit on a saddle since I have terrible LS and the thought of trying that is not something I can do. I have given my bicycle away because I can no longer sit on that. LS is the problem with me and now I have what my gyn said are broken blood vessels that are red spots all over my vulva. Incontinence is not my problem. I am glad something helped your incontinence. With all good wishes, @joybringer1