I believe your correct. If you meditate no notjust the deep breathing is helpful but our minds are stronger than we know. I believewe can meditate/pray ourprobs away. Im finding i can manifest things i give thx for that haven't happened yet. Key is acting as its already happened with enthusiasm like rain if you want it to rain feel what it feels like when it hits you, smell it and give thx for it. If you pray for it your acknowledging there is no rain. Im saying i think we can heal ourselves. Im sick of meds trying to stop carvedilol now as it causes me to have sugar probs and nerve probs in my legs. I wish he'd have never put me on it.