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What do doctors want regarding vitamin D levels for Osteoporosis?
Osteoporosis & Bone Health | Last Active: Nov 25 7:59am | Replies (8)Comment receiving replies
@tillymack I read that Magnesium Citratehelp helps your body absorb vitamin D
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@dannyandebbie just make sure your body can handle magnesium…try small amounts at first…it is in many combo meds, in differing types/amounts…i have read that magnesium glycinate is especially good…check ConsumerLabs if you are researching supplements—they give details on many bone supplements.