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Depression & Anxiety | Last Active: 6 days ago | Replies (33)
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Replies to "@meingan When I first learned to in my 30’s that I had been suffering from depression..."
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@daveshaw
Thank you for sharing your story. I’m 67 and have always been a melancholy person, and often felt depressed all my life. But it was never so bad as to adversely affect my life. So I was probably not clinically depressed. I grew out of my depression through my own talk therapy, healing my gut which recent science is acknowledging as a possible contribution to depression, and finally developing as attitude of gratitude.
I am not actually depressed at all, and I’m not actually real anxious about anything in my life, but I’m suffering from the horrific physical symptoms of anxiety.
I read someone else’s post that they too are suffering the physical symptoms that are not driven by the psychological. Although it’s a 2 way street; when you suffer the physical symptoms, the worry or just being alive makes the physical worse.